Archive for November, 2015
I can just imagine what comes to mind for people when I pose this question. One person might think I am referring to the frequency of sex. Another person might be considering the types of sex acts that they engage in. Others might consider sexual disorders and dysfunctions. While all of the aforementioned are relevant to sexual wellness, I am referring to the fundamentals that determine sexual health. This includes things such as a balanced diet, good sleep routine, and exercise. Do you have a healthy sex life?